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Perfect Poached Eggs

Learn How to Make Poached Eggs that are perfect every time with this simple poached egg recipe. Plus, these step-by-step instructions are easy to follow and require minimal kitchen skills. If you love...

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Green Goddess Dip

This Green Goddess Dip is a creamy, refreshing yogurt feta dip packed with five herbs and delicious Mediterranean flavors. It’s an easy dip recipe packed with protein, vegetarian, and gluten-free....

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Lemon Herb Tahini Sauce

This Lemon Herb Tahini is a creamy salad dressing packed with a combination of three fresh herbs for a flavorsome dressing packed with vitamins and nutrients. Tahini is one of my favorite condiments to...

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Greek Fries (Patates Tiganites With Feta)

Craving something crispy and delicious? Look no further than these Greek Fries! Made with golden potatoes and seasoned with Mediterranean flavors like olive oil, oregano, and feta cheese, these fries...

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Egg White Omelette

This Egg White Omelette is a delicious high-protein breakfast with 23 grams of protein per serving and perfect for refueling after a workout, or simply feel full for the day. Plus, this egg white...

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Cilantro Garlic Sauce

This Cilantro Garlic Sauce is a delicious healthy sauce for grilled meat, toast, or salad made from a few wholesome ingredients. Plus, it’s a low-carb, gluten-free sauce easy to turn dairy-free with a...

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Tomato Omelette

This Tomato Omelette is an easy, healthy breakfast recipe packed with summer flavors from juicy pan-fried cherry tomatoes, basil, and Parmesan cheese. If you love your eggs for breakfast, or you are...

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Garlic Tahini Sauce

This Garlic Tahini Sauce is a creamy dairy-free sauce packed with plant-based proteins from sesame seeds and delicious on top of a salad, roasted vegetables, or as a tahini salad dressing. Eating a...

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Tahini Yogurt Sauce

This Creamy Tahini Yogurt Sauce is the best sauce for a pita sandwich, grilled meat at your next summer BBQ or to dip vegetables as a quick snack. Plus, you will love that you barely need 10 minutes of...

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Roasted Cauliflower With Tahini

This Roasted Cauliflower with Tahini is the easiest sheet pan recipe for a cauliflower lover. Moist and crispy cauliflower bits served in a creamy tahini lemon sauce. This side dish is simply a...

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Zucchini Omelette

This zucchini omelette is the most delicious high-protein breakfast recipe to use your garden zucchinis. Plus, it’s full of feta and Parmesan for a cheesy omelette packed with 22 grams of proteins per...

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Feta Spinach Omelet

This Feta Spinach Omelet Recipe is an easy, healthy high-protein low-carb breakfast packed with greens and Mediterranean flavors. You know how much I love my spinach omelette and Cottage Cheese...

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